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What is Naturopathy?

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Naturopathy, also called naturopathic medicine, is a whole medical system – one of the systems of healing and beliefs that have evolved over time in different cultures and parts of the world. Naturopathy is rooted in health care approaches that were popular in Europe, especially in Germany, in the 19th century, but it also includes therapies (both ancient and modern) from other traditions. In naturopathy, the emphasis is on supporting health rather than combating disease. A central belief in naturopathy is that nature has a healing power (a principle called vis medicatrix naturae). Another belief is that living organisms (including the human body) have the power to maintain or return to a state of balance and health, and to heal themselves. Practitioners of naturopathy prefer to use treatment approaches that they consider to be the most natural and least invasive, instead of using drugs and more invasive procedures.

Naturopathy was named and popularized in the United States by Benedict Lust, who was born in Germany in the late 1800s. When Lust became seriously ill with what he believed was tuberculosis, he was treated by a priest and healer in Germany named Sebastian Kneipp. Kneipp’s treatment was based on various healing approaches and philosophies that were popular in Europe, including hydrotherapy, and the “nature cure” movement (restoring health through a return to nature), which advocated therapies such as gentle exercise, herbal medications, wholesome dietary approaches, and exposure to sun and air. Lust found his health much improved from Kneipp’s treatment, and when he immigrated to the United States at the turn of the 20th century, he was dedicated to popularizing it. He gave it the name naturopathy, led the way in developing it as a medical system in the United States, and founded the first naturopathic college and professional association. In naturopathy's early years, other therapies were added to its practice—for example, homeopathy and manipulation (a hands-on therapy).

Naturopathy’s popularity reached its peak in the United States in the 1920s and 1930s. However, its use began to decline when drugs (such as antibiotics) and other developments in conventional medicine moved to the forefront of health care. Naturopathy began to reemerge in the 1970s, with increased consumer interest in holistic health approaches and the founding of new naturopathic medical colleges. Today, naturopathy is practiced in a number of countries, including the United States, Canada, Great Britain, Australia, and New Zealand.

A first visit to a naturopathic practitioner is usually an extended appointment. The practitioner will interview the patient at length about his health history, reasons for the visit, and lifestyle (such as diet, stress, alcohol and tobacco use, sleep, and exercise). The practitioner may perform examinations and, if in her scope of practice, order diagnostic and screening tests. Toward the end of the appointment, a management plan is set up to address the patient’s general health and problems with illness. Referrals to other health care providers may be made, if appropriate. Practitioners may deliver some naturopathic treatments in their offices, such as hydrotherapy or manipulation. Examples of additional treatments are dietary changes, vitamins and other dietary supplements, herbal medicine, counseling and education on lifestyle changes, homeopathy, exercise therapy, yoga and meditation.

Source: National Center for Complimentary and Alternative Medicine


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